If you’re on the fence about owning a boat (or maybe if you’re trying to get approval from your significant other), the health benefits may be enough to help you to make a decision. We’re certainly not saying you need any special reason to enjoy your passions in life, but it doesn’t hurt to have them. Beyond the sheer pleasure of boat ownership, there are several ways in which owning a boat can improve your health both mentally and physically.
Physical Health and Owning a Boat
Sedentary, indoor lifestyles are becoming more and more of the norm and that isn’t always good for us. Human beings are made for the great outdoors, and it’s important that we get to enjoy them. In fact, a lot of people say that they start to notice differences after they buy a boat. By engaging in a boating lifestyle, you naturally find yourself doing things that are good for your body.
Soak up the Sun
Being in the sun certainly has its benefits. Of course, it’s still important to wear sun protection and avoid overdoing it, but a healthy amount of sun on your skin is good for you. We can get Vitamin D from natural light, and a little bit of fresh air never hurt anyone either. Next time everyone in your home or office is coming down with something, ditch the germs and smell some saltwater instead.
Boating is an active hobby. Instead of sitting in front of a screen, you’ll be moving around a lot more. Even if you’re only going down to the dock, taking a quick cruise, or caring for your boat, you’ll be getting some physical activity. That’s not to mention all the other things you can enjoy, like skiing, swimming, or reeling in a humongous fish.
Boat Ownership and Mental Health
Health doesn’t stop at the physical. Spending too much time cooped up inside can start to wear on some people mentally. It’s important to do activities you enjoy, and that’s especially true if you can find constructive hobbies like boating.
Learn more about your brain on a boat here.
Disconnect to Decompress
Overexposure to technology has bothered so many people that there’s even a word for it now: technostress. Sometimes it seems like we can’t take any time alone with our thoughts because of a constant stream of texts, emails, calls, and notifications. Time spent on the water gives you a good reason to turn off your phone and deal with everything when you’re back ashore.
Explore Your Interests
Finding and enjoying the things that make you passionate is a critical part of enjoying life. Painters paint, writers write, and boaters boat. Whether you like quiet cruises, fishing, or snorkeling, you’ll be able to do them more when you buy a boat.
As social beings, we have a mental need to connect with our friends and loved ones. What better place to do that than on your new boat? Host a group on your boat for some quality time, and enjoy all the benefits of strong social ties. An abundance of healthy relationships has even been linked to reduced stress and a longer life.
Boats for Sale in Florida
If you came here looking for another reason to buy a boat, there you have it– your health may depend on it! When you do decide to buy a new boat, we’re ready to help. Our team at Nautical Ventures will help you navigate the diverse selection of vessels to find one that offers what you’re looking for. Connect with us today to learn more.
Image Credit: Shutterstock / By Jacob Lund